This trait gives us an advantage when a spread consists of low-cal, filling fare such as veggies and lean protein. 当一顿盛宴中都是蔬菜和精益蛋白质等低卡路里且易饱的食物时,这种理论对我们减肥有益。
Experts recommend liquor-based drinks with low-cal mixers. Rum and diet soda or vodka and Sprite Zero all run around 100 calories. 专家建议大家选择低卡路里饮料调配的酒精饮品,比如朗姆酒加低卡苏打水、或者伏特加配零度雪碧,它们的热量都在100卡路里左右。
Sprinkle a little of the powder on freshly ground coffee beans when making your morning java, or try these irresistible Cinnamon Baked Apples for a low-cal dessert. 当你一大早对着电脑时,往刚刚磨好的咖啡豆里加一点肉桂粉;或者试一下难以抗拒的肉桂烤苹果作为低热量点心吧。
Our bodies don't completely digest the low-cal sweeteners, such as sorbitol, found in sugar-free gum. 我们的身体并没有完全消化低卡的甜味剂,如无糖口香糖中的山梨醇。
While extremely low-cal diets temporarily lower your metabolism, recent studies suggest that the effects don't last. 极度的低热量节食会一时减缓新陈代谢,但近期研究也表明这一现象并不会持续下去。
If you can't skip cream and sugar, be stingy with them or use low-cal or fat-free versions. 如果你不能没有奶油和糖,尝试低热量或无脂肪的。
It is now available in low-cal Red Bull sugarfree. 目前,红牛推出了低热量的无糖型以供选择。