stride

verb

1. 大步走；阔步行走
   to walk with long steps in a particular direction
   1. We strode across the snowy fields.
      我们大步流星地穿过雪封的旷野。
   2. She came striding along to meet me.
      她大步走上前来迎接我。

noun

1. 大步；一步（的距离）
   one long step; the distance covered by a step
   1. He crossed the room in two strides.
      他两大步跨到屋子另一头。
   2. I was gaining on the other runners with every stride .
      我正一步步赶上其他运动员。
2. 步态；步伐
   your way of walking or running
   1. his familiar purposeful stride
      他那熟悉而坚定的步伐
   2. She did not slow her stride until she was face to face with us.
      她没有放慢脚步，径直走到我们面前。
3. 进展；进步；发展
   an improvement in the way sth is developing
   1. We're making great strides in the search for a cure.
      在探索治疗办法方面，我们正不断取得重大进展。
4. 裤子
   trousers/pants

1. VERB 大步走;阔步行走
   If you stride somewhere, you walk there with quick, long steps.
   1. They were joined by a newcomer who came striding across a field...
      一个新来的人大步穿过一片田地，加入到他们的行列。
   2. He turned abruptly and strode off down the corridor.
      他突然转身，沿走廊大步流星地走了。
2. N-COUNT 步幅;大步;一步(的距离)
   A stride is a long step which you take when you are walking or running.
   1. With every stride, runners hit the ground with up to five times their body-weight...
      赛跑者每一步落地时对地面的压力最大能达到其体重的 5 倍。
   2. He walked with long strides.
      他阔步走着。
3. N-SING 步态;步伐
   Someone's stride is their way of walking with long steps.
   1. He lengthened his stride to keep up with her.
      他迈大步追上她。
4. N-COUNT (快速的)进展，进步，发展
   If you make strides in something that you are doing, you make rapid progress in it.
   1. The country has made enormous strides politically but not economically.
      该国在政治上取得了巨大的发展，但经济却跟不上去。
5. PHRASE 进入状态;开始走上轨道;驾轻就熟
   If you get into your stride or hit your stride, you start to do something easily and confidently, after being slow and uncertain.
   1. The campaign is just getting into its stride...
      运动刚开始有点起色。
   2. He's still learning and when he hits his stride, he'll be unstoppable.
      他仍旧处在学习阶段，一旦驾轻就熟后将势不可挡。
6. PHRASE 从容处理;泰然处之
   In British English, if you take a problem or difficulty in your stride, you deal with it calmly and easily. The American expression is take something in stride .
   1. Beth was struck by how Naomi took the mistake in her stride.
      娜奥米在失误面前表现得处乱不惊，给贝丝留下了深刻印象。

1. He would stride on stage then proceed to coax the sweetest possible sounds out of his violin
   他会大步走上舞台，然后轻轻地拉他的小提琴，奏出美妙动听的曲调。
2. Holmes matched Boulmerka stride for stride down the home straight to finish second.
   霍姆斯在最后冲刺阶段和布尔梅卡齐头并进，最后获得了第二名。
3. She began to walk faster, but he lengthened his stride to keep up with her
   她开始加快步子，但他加大了步幅跟着她。
4. Suddenly, he pulled up sharply in his stride, and fell to the floor
   突然，原本大步流星的他猛地停住了脚步，倒在了地上。
5. They were joined by a newcomer who came striding across a field
   一个新来的人大步穿过一片田地，加入到他们的行列。
6. He turned abruptly and strode off down the corridor.
   他突然转身，沿走廊大步流星地走了。
7. He walked with long strides.
   他阔步走着。
8. He lengthened his stride to keep up with her.
   他迈大步追上她。
9. The country has made enormous strides politically but not economically.
   该国在政治上取得了巨大的发展，但经济却跟不上去。
10. The campaign is just getting into its stride
    运动刚开始有点起色。
11. He's still learning and when he hits his stride, he'll be unstoppable.
    他仍旧处在学习阶段，一旦驾轻就熟后将势不可挡。
12. Beth was struck by how Naomi took the mistake in her stride.
    娜奥米在失误面前表现得处乱不惊，给贝丝留下了深刻印象。
13. In a big stride he came out of the room.
    他一个箭步出了房间。
14. He leapt up with a big stride.
    他一个箭步蹿上前去。
15. I'll take this bit of work in stride.
    这点儿活儿我带手儿就做了。
16. Even a steed cannot cover a thousand li in one stride.
    骐骥一跞，不能千里。
17. When you believe you and your family can stride across every bumpy road, fear is in your control.
    当你信任自己以及你的亲人能跨过生命中的每一道坎儿时，恐惧就在你的控制之中了。
18. Can you stride the brook?
    你能一步跨过这条小溪吗？
19. I stride the earth like a colossus.
    我像巨人一般大步大步地踏地前行。
20. S2 My cut has been stitched up and I could now stride along the street.
    S2我的伤口已经缝合，我可以大步的走在街上。
21. This is a great stride forward.
    这是巨大的进步。
22. Decisively, but awkwardly, she left the bathroom, her stride hampered by the long ugly skirt.
    她走出了浴室，动作果断但是笨拙，她本想大踏步走去，却被那又长又丑的裙子给绊住了。
23. He forgot the snow on the ground and put more strength into his stride.
    他几乎忘了地上的雪，脚底下加了劲。
24. He found the job difficult at first, but now he's really getting into his stride.
    起初他觉得这份工作很难，但现在他已经得心应手了。
25. The government own construction and the management innovation to stride important step, and accumulated some valuable experiences.
    政府自身建设和管理创新迈出了重要步伐，并积累了一些宝贵经验。
26. He completely put me off my stride when he interrupted my speech.
    他打断了我的讲话，完全打乱了我的思路。
27. Stride length and frequency are the most important elements of sprinting.
    步长和步频是短跑最重要的因素。
28. I think they just kind of took it in stride and thought it was funny.
    我认为他们只是种了它在一大步，并认为这是可笑的。
29. Make Chinese artist to artistic assurance of spirit, in stride forward first step in idea.
    使中国艺术家对艺术精神的把握，在观念上向前迈进了一步。

  walk pace plod stagger stride toddle totter【导航词义：行走】

  walk v. 走，步行

〔辨析〕指行走的最普通用词，通常后接副词或介词。

  pace v. 踱步，走动

〔辨析〕尤指因紧张、担忧、不耐烦等而来回踱步。

  plod v. 沉重缓慢地走

〔辨析〕指脚步缓慢、步履艰难地行走。

  stagger v. 蹒跚，摇摇晃晃地走

〔辨析〕通常指因虚弱、负重、醉酒等而导致身体失去平衡或行走失态，强调不稳定性和失控性。

  stride v. 〈书〉大踏步走

〔辨析〕强调步子大而有力，往往伴有或显露出匆忙、自傲、精力充沛等状态。

  toddle v. 蹒跚行走

〔辨析〕特指幼儿因学步而摇摇晃晃地小步行走。

  totter v. 踉跄，蹒跚

〔辨析〕指尤因醉酒或患病而摇摇晃晃、跌跌撞撞地行走，好像要跌倒似的。

n.

get into your stride

• 进入状态；开始顺利地做某事
  to begin to do sth with confidence and at a good speed after a slow, uncertain start

put sb off their stride

• 使分心；拖某人后腿
  to make sb take their attention off what they are doing and stop doing it so well

(match sb) stride for stride

• 尽量不落后（于某人）
  to keep doing sth as well as sb else, even though they keep making it harder for you

take sth in your stride

• 从容处理；泰然处之
  to accept and deal with sth difficult without letting it worry you too much

without breaking stride

• 步调不变；阵脚不乱
  without stopping what you are doing